Eat Drink Move Sleep

Eat Drink Move Sleep
ISBN/EAN: 9781452142104
Sprak: Engelsk
Kategori: E-bøker
Forfatter: Chronicle Books
Antall sider: 12
Forlag: Chronicle Books
Utgivelsesar: 2015

This motivating health log provides a place to record daily practices-sleep, exercise, diet, ways to de-stress, and mental balance-so users can discover patterns, improve habits, and ultimately feel their very best.

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